Potassium Broth
Potassium Broth is best sipped warm like tea. It is an incredible rejuvenator and when a tablespoon of liquid whey is stirred into each cup, it assists digestion and absorption of the copious amounts of potassium and other minerals present in the broth. Potassium Broth is not only an excellent present to bring to a dear friend after she’s had a baby, it is also a wonderful tonic for someone who has recently had surgery or suffered an extended illness. I’m often asked what is the best thing to bring to a relative in the hospital, and without a doubt, homemade soups and Potassium Broth in a thermos top the list! It is easy to load up a small cooler with 3 or or more thermoses for the days’ meals. Liquids stay warm in a thermos for many hours and I have not found a nurse that objects to a cooler by a patients bedside. One more excellent use for Potassium Broth: it is fantastic for eliminating those leg cramps that women get at night when pregnant. Folks sometimes suffer from these as they get older as well, so a jug of this tonic in the refrigerator for sipping at night before bed is a great home remedy for this problem.
Ingredients4 organic, well scrubbed potatoes
3 organic carrots, peeled and chopped
4 organic celery stalks, chopped
1 bunch organic parsley
4 quarts filtered water
