Shiatsu
Shiatsu Shi, meaning finger, and Atsu, meaning pressure, is a massage technique founded on the Chinese meridian system. This form of therapy is used to unblock energy and restore balance to promote self healing.
Thai Massage
Through deep muscle stretching, joint release and emphasis on the breath, Thai massage offers many of the same benefits as yoga - flexibility, inner organ massage, oxygenation of the blood and quieting of the mind.
